Possibly the best morning tip I can give you

Hi everyone!

There’s nothing worse than waking up still feeling tired, and to help you feel refreshed and new  in the morning, here’s possibly the best tip anyone can give you:

 

Take 5 minutes to stretch in bed before you get up, it will really make a difference in how you feel – that and the indispensable minimum 8 hours sleep of course!

Good night everyone!

A xoxo

 

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